Mozambique's cities at a glance
Dots sized by population · Maputo in orange
Mozambique has 2 cities with more than a million inhabitants and 17 with more than 100,000 (city-proper figures). The largest is Maputo with 1,254,837 people, followed by Matola (1,198,988) and Nampula (770,379). The three largest cities together hold about 8.7% of the country's 36.9 million people.
The capital, Maputo, is also the largest city.
By region, the most large cities are in Nampula (6), Zambezia Province (4), Maputo Province (3).
Country-level figures — live population, births and deaths, growth, density and history — are on the Mozambique population page; provinces, terrain, rivers and society maps are in the Mozambique atlas.
Mozambique cities by population
| # | City | Region | Population | Share of Mozambique |
|---|---|---|---|---|
| 1 | MaputoCapital | Maputo City | 1,254,837 | 3.4% |
| 2 | Matola | Maputo Province | 1,198,988 | 3.2% |
| 3 | Nampula | Nampula | 770,379 | 2.1% |
| 4 | Beira | Sofala | 687,764 | 1.9% |
| 5 | Chimoio | Manica | 422,046 | 1.1% |
| 6 | Tete | Tete | 357,000 | 1% |
| 7 | Quelimane | Zambezia Province | 349,842 | 0.9% |
| 8 | Lichinga | Niassa Province | 281,341 | 0.8% |
| 9 | Nacala | Nampula | 239,808 | 0.6% |
| 10 | Pemba | Cabo Delgado Province | 232,932 | 0.6% |
| 11 | Mocuba | Zambezia Province | 196,001 | 0.5% |
| 12 | Gurúè | Zambezia Province | 168,971 | 0.5% |
| 13 | Xai-Xai | Gaza Province | 154,356 | 0.4% |
| 14 | Maxixe | Inhambane Province | 126,408 | 0.3% |
| 15 | Mandimba | Niassa Province | 118,922 | 0.3% |
| 16 | Ressano Garcia | Maputo Province | 110,000 | 0.3% |
| 17 | Angoche | Nampula | 104,540 | 0.3% |
| 18 | Inhambane | Inhambane Province | 95,388 | 0.3% |
| 19 | Cuamba | Niassa Province | 91,780 | 0.2% |
| 20 | Montepuez | Cabo Delgado Province | 88,442 | 0.2% |
| 21 | Dondo | Sofala | 82,260 | 0.2% |
| 22 | Chibuto | Gaza Province | 73,393 | 0.2% |
| 23 | Manhiça | Maputo Province | 65,240 | 0.2% |
| 24 | Chokwé | Gaza Province | 63,695 | 0.2% |
| 25 | Mozambique | Nampula | 55,829 | 0.2% |
| 26 | Nametil | Nampula | 52,457 | 0.1% |
| 27 | Monapo | Nampula | 50,134 | 0.1% |
| 28 | Alto Molocue | Zambezia Province | 49,019 | 0.1% |
| 29 | Marromeu | Sofala | 45,777 | 0.1% |
| 30 | Mocímboa da Praia | Cabo Delgado Province | 45,313 | 0.1% |
Cities with 300,000 or more people link to their own page. The list keeps every city of 100,000+ and at least the 30 largest places of the country.
Frequently asked questions
What is the largest city in Mozambique?
Maputo, with about 1,254,837 inhabitants (city proper).
What is the capital of Mozambique?
Maputo — population 1,254,837, the largest city in the country.
How many cities in Mozambique have over one million people?
2: Maputo, Matola.
Are these metropolitan-area populations?
No. They are city-proper figures (the administrative city) from GeoNames, based on the latest census or official estimate. Metropolitan areas, which include suburbs and satellite towns, are larger — often several times larger for the biggest cities.
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SudanCite or link to this page
Glostats. (2026). Largest Cities in Mozambique 2026: Population Ranking. Retrieved October 20, 2026, from https://glostats.com/cities/mozambique/<a href="https://glostats.com/cities/mozambique/">Largest Cities in Mozambique 2026: Population Ranking</a> — GlostatsFigures on this page may be quoted, charted or republished as long as the page is credited with a link. Terms · Download the data as CSV · Embed a live counter.
City populations are GeoNames figures (CC BY 4.0): the latest official census or estimate for the city proper — the municipality, not the wider metropolitan area — so they can differ from "metro area" numbers you see elsewhere. Country populations are live Glostats estimates from the UN World Population Prospects. Page generated 2026-10-20. More about our data.