Flag of São Tomé and Príncipe

São Tomé and Príncipe Map & Atlas

Political, physical and population maps of São Tomé and Príncipe with its 2 first-level divisions, the capital São Tomé and largest cities, plus ethnic, religious and language maps.

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Administrative divisions of São Tomé and Príncipe

Natural Earth admin-1 boundaries · 2 units

São Tomé and Príncipe is divided into 2 first-level administrative divisions:

PríncipeSão Tomé

Largest cities in São Tomé and Príncipe

Urban-area estimates · Natural Earth
#CityPopulation
1São ToméCapital88,219
2Santo António1,156

São Tomé is the largest urban area in São Tomé and Príncipe with about 88,219 people.

Terrain, rivers & lakes

Terrain tiles · Natural Earth rivers & lakes

Highest terrain in São Tomé and Príncipe: ≈ 1,965 m — read from the global elevation model, so summit heights are approximate. The physical map paints elevation bands from green lowlands to brown highlands.

No major named rivers or lakes are mapped for São Tomé and Príncipe at this map scale.

Ethnic groups in São Tomé and Príncipe

CIA World Factbook

Mestico, Angolares (descendants of Angolan slaves), Forros (descendants of freed slaves), Servicais (contract laborers from Angola, Mozambique, and Cabo Verde), Tongas (children of servicais born on the islands), Europeans (primarily Portuguese), Asians (mostly Chinese)

Regionally, Mestico is the most common ethnic group across most of the 2 divisions.

Source: CIA World Factbook · regional dominance compiled by Glostats from censuses and surveys

Religions in São Tomé and Príncipe

CIA World Factbook · 2012
Catholic
55.7%Adventist
4.1%Assembly of God
3.4%New Apostolic
2.9%Mana
2.3%Universal Kingdom of God
2%Jehovah's Witness
1.2%other
6.2%none
21.2%unspecified
1%

Catholic 55.7%, Adventist 4.1%, Assembly of God 3.4%, New Apostolic 2.9%, Mana 2.3%, Universal Kingdom of God 2%, Jehovah's Witness 1.2%, other 6.2%, none 21.2%, unspecified 1% (2012 est.)

Regionally, Catholic is the most common religious group across most of the 2 divisions.

Source: CIA World Factbook (2012 est.) · regional dominance compiled by Glostats from censuses and surveys

Languages in São Tomé and Príncipe

CIA World Factbook · 2012
Portuguese
98.4%Forro
36.2%Cabo Verdian
8.5%French
6.8%Angolar
6.6%English
4.9%Lunguie
1%other
2.4%

Portuguese 98.4% (official), Forro 36.2%, Cabo Verdian 8.5%, French 6.8%, Angolar 6.6%, English 4.9%, Lunguie 1%, other (including sign language) 2.4%; other Portuguese-based Creoles are also spoken (2012 est.)

Regionally, Portuguese is the most common language group across most of the 2 divisions.

Source: CIA World Factbook (2012 est.) · regional dominance compiled by Glostats from censuses and surveys

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Sources: boundaries, cities, rivers and lakes from Natural Earth (public domain, 1:10m); elevation from the AWS Open Data terrain tiles (SRTM/GMTED); ethnic, religious and language shares from the CIA World Factbook; regional dominance compiled by Glostats from national censuses and surveys. Page generated 2026-10-19. More about our data.