Administrative divisions of Malawi
Malawi is divided into 28 first-level administrative divisions:
Largest cities in Malawi
| # | City | Population |
|---|---|---|
| 1 | LilongweCapital | 646,750 |
| 2 | Blantyre | 584,877 |
| 3 | Mzuzu | 110,201 |
| 4 | Mangochi | 97,711 |
| 5 | Zomba | 80,932 |
| 6 | Salima | 71,181 |
| 7 | Nkhotakota | 59,854 |
| 8 | Karonga | 34,207 |
| 9 | Chiromo | 25,235 |
| 10 | Nkhata Bay | 22,108 |
Lilongwe is the largest urban area in Malawi with about 646,750 people.
Terrain, rivers & lakes
Highest terrain in Malawi: ≈ 2,982 m — read from the global elevation model, so summit heights are approximate. The physical map paints elevation bands from green lowlands to brown highlands.
🌊 Rivers
- Shire
🏞️ Lakes
- Lake Malawi
- Lake
Ethnic groups in Malawi
Chewa 34.3%, Lomwe 18.8%, Yao 13.2%, Ngoni 10.4%, Tumbuka 9.2%, Sena 3.8%, Mang'anja 3.2%, Tonga 1.8%, Nyanja 1.8%, Nkhonde 1%, other 2.2%, foreign 0.3% (2018 est.)
Regionally, Chewa is the most common ethnic group across most of the 28 divisions, while Lomwe predominates in 5 divisions (Mulanje, Phalombe, Thyolo, Chiradzulu, Blantyre); Ngoni predominates in 4 divisions (Mzimba, Ntcheu, Mwanza, Neno); Yao predominates in 4 divisions (Mangochi, Machinga, Balaka, Zomba); Lambya predominates in 1 division (Chitipa).
Source: CIA World Factbook (2018 est.) · regional dominance compiled by Glostats from censuses and surveys
Religions in Malawi
Protestant 33.5% (includes Church of Central Africa Presbyterian 14.2%, Seventh Day Adventist/Baptist 9.4%, Pentecostal 7.6%, Anglican 2.3%), Roman Catholic 17.2%, other Christian 26.6%, Muslim 13.8%, traditionalist 1.1%, other 5.6%, none 2.1% (2018 est.)
Regionally, Protestant is the most common religious group across most of the 28 divisions, while Muslim predominates in 2 divisions (Mangochi, Machinga).
Source: CIA World Factbook (2018 est.) · regional dominance compiled by Glostats from censuses and surveys
Languages in Malawi
English (official), Chewa (dominant), Lambya, Lomwe, Ngoni, Nkhonde, Nyakyusa, Nyanja, Sena, Tonga, Tumbuka, Yao
Regionally, Chewa is the most common language group across most of the 28 divisions, while Tumbuka predominates in 2 divisions (Rumphi, Mzimba); Nyanja predominates in 2 divisions (Likoma, Chikwawa); Yao predominates in 2 divisions (Mangochi, Machinga); Lambya predominates in 1 division (Chitipa).
Source: CIA World Factbook · regional dominance compiled by Glostats from censuses and surveys
Explore more
Sources: boundaries, cities, rivers and lakes from Natural Earth (public domain, 1:10m); elevation from the AWS Open Data terrain tiles (SRTM/GMTED); ethnic, religious and language shares from the CIA World Factbook; regional dominance compiled by Glostats from national censuses and surveys. Page generated 2026-10-19. More about our data.