Tonga's cities at a glance
Tonga has 0 with more than 100,000 (city-proper figures). The largest is Nuku‘alofa with 22,400 people. The three largest cities together hold about 21.5% of the country's 104,000 people.
The capital, Nuku‘alofa, is also the largest city.
Country-level figures — live population, births and deaths, growth, density and history — are on the Tonga population page; provinces, terrain, rivers and society maps are in the Tonga atlas.
Tonga cities by population
| # | City | Region | Population | Share of Tonga |
|---|---|---|---|---|
| 1 | Nuku‘alofaCapital | Tongatapu | 22,400 | 21.5% |
Cities with 300,000 or more people link to their own page. The list keeps every city of 100,000+ and at least the 30 largest places of the country.
Frequently asked questions
What is the largest city in Tonga?
Nuku‘alofa, with about 22,400 inhabitants (city proper).
What is the capital of Tonga?
Nuku‘alofa — population 22,400, the largest city in the country.
How many cities in Tonga have over one million people?
None — the largest, Nuku‘alofa, has 22,400 people.
Are these metropolitan-area populations?
No. They are city-proper figures (the administrative city) from GeoNames, based on the latest census or official estimate. Metropolitan areas, which include suburbs and satellite towns, are larger — often several times larger for the biggest cities.
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French PolynesiaCite or link to this page
Glostats. (2026). Largest Cities in Tonga 2026: Population Ranking. Retrieved October 20, 2026, from https://glostats.com/cities/tonga/<a href="https://glostats.com/cities/tonga/">Largest Cities in Tonga 2026: Population Ranking</a> — GlostatsFigures on this page may be quoted, charted or republished as long as the page is credited with a link. Terms · Download the data as CSV · Embed a live counter.
City populations are GeoNames figures (CC BY 4.0): the latest official census or estimate for the city proper — the municipality, not the wider metropolitan area — so they can differ from "metro area" numbers you see elsewhere. Country populations are live Glostats estimates from the UN World Population Prospects. Page generated 2026-10-20. More about our data.