Quick facts
Bandar Abbas overview
Bandar Abbas (orange) and the other large cities of Iran
Bandar Abbas lies in Hormozgan in Iran at 27.19°N, 56.28°E, about 9 m above sea level. The local time zone is Asia/Tehran (UTC+3:30); GeoNames classifies it as a regional capital.
It is smaller than Zanjan (357,471) and larger than Sanandaj (349,176). The largest city in Iran is Tehran with 7,153,309 people; the capital, Tehran, has 7,153,309.
The national capital, Tehran, is about 1,052 km away.
Iran as a whole has a live population of 93,380,098 (+0.8% a year) and ranks #17 of 238 countries — see the Iran population page for the full statistics and the Iran atlas for provinces, terrain and society maps.
Largest cities in Iran
Frequently asked questions
What is the population of Bandar Abbas?
Bandar Abbas has about 352,173 inhabitants according to the latest official census or estimate compiled by GeoNames. This is the city proper; the metropolitan area is larger.
Is Bandar Abbas the capital of Iran?
No. The capital of Iran is Tehran (7,153,309 people), about 1,052 km away. Bandar Abbas is the 19th largest city of the country and a regional capital.
How big is Bandar Abbas compared with the rest of Iran?
Its 352,173 residents are 0.4% of the 93,380,098 people living in Iran today. Tehran is larger with 7,153,309 people.
Where is Bandar Abbas?
In Hormozgan, Iran, at latitude 27.19 and longitude 56.28, 9 m above sea level.
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Cite or link to this page
Glostats. (2026). Bandar Abbas Population 2026 — Iran. Retrieved October 20, 2026, from https://glostats.com/cities/iran/bandar-abbas/<a href="https://glostats.com/cities/iran/bandar-abbas/">Bandar Abbas Population 2026 — Iran</a> — GlostatsFigures on this page may be quoted, charted or republished as long as the page is credited with a link. Terms · Download the data as CSV · Embed a live counter.
City populations are GeoNames figures (CC BY 4.0): the latest official census or estimate for the city proper — the municipality, not the wider metropolitan area — so they can differ from "metro area" numbers you see elsewhere. Country populations are live Glostats estimates from the UN World Population Prospects. Distances are great-circle distances between city centres. Page generated 2026-10-20. More about our data.