Flag of Cameroon

Cameroon Map & Atlas

Political, physical and population maps of Cameroon with its 10 first-level divisions, the capital Yaoundé and largest cities, plus ethnic, religious and language maps.

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Administrative divisions of Cameroon

Natural Earth admin-1 boundaries · 10 units

Cameroon is divided into 10 first-level administrative divisions:

AdamaouaCentreEstExtrême-NordLittoralNordNord-OuestOuestSudSud-Ouest

Largest cities in Cameroon

Urban-area estimates · Natural Earth
#CityPopulation
1Douala1,906,000
2YaoundéCapital1,611,000
3Bamenda445,299
4Garoua436,899
5Maroua319,941
6Bafoussam290,768
7Ngaoundéré231,357
8Bertoua218,111
9Limbe212,474
10Edéa203,149

Douala is the largest urban area in Cameroon with about 1,906,000 people; the capital, Yaoundé, has about 1,611,000.

Terrain, rivers & lakes

Terrain tiles · Natural Earth rivers & lakes

Highest terrain in Cameroon: ≈ 4,027 m — read from the global elevation model, so summit heights are approximate. The physical map paints elevation bands from green lowlands to brown highlands.

🌊 Rivers

  • Bénoué
  • Chari
  • Lom
  • Kadéï
  • Sanaga
  • Mbam
  • Aïna
  • Vina
  • Logone
  • Dja

🏞️ Lakes

  • Lake Chad
  • M'Bakaou Reservoir

Ethnic groups in Cameroon

CIA World Factbook · 2022
Bamileke-Bamu
22.2%Biu-Mandara
16.4%Arab-Choa/Hausa/Kanuri
13.5%Mbam
13.1%Grassfields
9.9%Cotier/Ngoe/Oroko
4.6%Southwestern Bantu
4.3%Kako/Meka
2.3%foreign/other ethnic group
3.8%

Bamileke-Bamu 22.2%, Biu-Mandara 16.4%, Arab-Choa/Hausa/Kanuri 13.5%, Beti/Bassa, Mbam 13.1%, Grassfields 9.9%, Adamawa-Ubangi, 9.8%, Cotier/Ngoe/Oroko 4.6%, Southwestern Bantu 4.3%, Kako/Meka 2.3%, foreign/other ethnic group 3.8% (2022 est.)

Regionally, Bamileke-Bamu is the most common ethnic group across most of the 10 divisions, while Arab-Choa/Hausa/Kanuri predominates in 2 divisions (Nord, Adamaoua); Mbam predominates in 2 divisions (Centre, Sud); Biu-Mandara predominates in 1 division (Extrême-Nord); Grassfields predominates in 1 division (Nord-Ouest).

Source: CIA World Factbook (2022 est.) · regional dominance compiled by Glostats from censuses and surveys

Religions in Cameroon

CIA World Factbook · 2022
Roman Catholic
33.1%Muslim
30.6%Protestant
27.1%animist
1.3%other
0.7%none
1.2%

Roman Catholic 33.1%, Muslim 30.6%, Protestant 27.1% other Christian 6.1%, animist 1.3%, other 0.7%, none 1.2% (2022 est.)

Regionally, Roman Catholic is the most common religious group across most of the 10 divisions, while Muslim predominates in 3 divisions (Extrême-Nord, Nord, Adamaoua); Protestant predominates in 2 divisions (Nord-Ouest, Sud-Ouest).

Source: CIA World Factbook (2022 est.) · regional dominance compiled by Glostats from censuses and surveys

Languages in Cameroon

CIA World Factbook

24 major African language groups, English (official), French (official)

Regionally, French is the most common language group across most of the 10 divisions, while Fulfulde predominates in 3 divisions (Extrême-Nord, Nord, Adamaoua); English predominates in 2 divisions (Nord-Ouest, Sud-Ouest).

Source: CIA World Factbook · regional dominance compiled by Glostats from censuses and surveys

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Sources: boundaries, cities, rivers and lakes from Natural Earth (public domain, 1:10m); elevation from the AWS Open Data terrain tiles (SRTM/GMTED); ethnic, religious and language shares from the CIA World Factbook; regional dominance compiled by Glostats from national censuses and surveys. Page generated 2026-10-19. More about our data.