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Honduras Map & Atlas

Political, physical and population maps of Honduras with its 18 first-level divisions, the capital Tegucigalpa and largest cities, plus ethnic, religious and language maps.

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Administrative divisions of Honduras

Natural Earth admin-1 boundaries · 18 units

Honduras is divided into 18 first-level administrative divisions:

AtlántidaCholutecaColónComayaguaCopánCortésEl ParaísoFrancisco MorazánGracias a DiosIntibucáIslas de la BahíaLa PazLempiraOcotepequeOlanchoSanta BárbaraValleYoro

Largest cities in Honduras

Urban-area estimates · Natural Earth
#CityPopulation
1TegucigalpaCapital946,000
2San Pedro Sula680,091
3La Ceiba145,926
4Choluteca99,429
5Comayagua71,142
6Nacaome47,000
7Juticalpa37,442
8Santa Rosa de Copán35,529
9La Paz17,555
10Yoro15,774

Tegucigalpa is the largest urban area in Honduras with about 946,000 people.

Terrain, rivers & lakes

Terrain tiles · Natural Earth rivers & lakes

Highest terrain in Honduras: ≈ 2,842 m — read from the global elevation model, so summit heights are approximate. The physical map paints elevation bands from green lowlands to brown highlands.

🌊 Rivers

  • Coco
  • Lempa
  • Ula
  • Motagua

🏞️ Lakes

No major lakes at this scale.

Ethnic groups in Honduras

CIA World Factbook
Mestizo
90%Indigenous
7%African descent
2%White
1%

Mestizo (mixed Indigenous and European) 90%, Indigenous 7%, African descent 2%, White 1%

Regionally, Mestizo is the most common ethnic group across most of the 18 divisions, while Indigenous predominates in 3 divisions (Gracias a Dios, Intibucá, Lempira).

Source: CIA World Factbook · regional dominance compiled by Glostats from censuses and surveys

Religions in Honduras

CIA World Factbook · 2023
Evangelical
55%Roman Catholic
33.4%none
10.1%unspecified
1.5%

Evangelical 55%, Roman Catholic 33.4%, none 10.1%, unspecified 1.5% (2023 est.)

Regionally, Evangelical is the most common religious group across most of the 18 divisions.

Source: CIA World Factbook (2023 est.) · regional dominance compiled by Glostats from censuses and surveys

Languages in Honduras

CIA World Factbook

Spanish (official), Amerindian dialects

Regionally, Spanish is the most common language group across most of the 18 divisions, while Miskito predominates in 1 division (Gracias a Dios).

Source: CIA World Factbook · regional dominance compiled by Glostats from censuses and surveys

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Sources: boundaries, cities, rivers and lakes from Natural Earth (public domain, 1:10m); elevation from the AWS Open Data terrain tiles (SRTM/GMTED); ethnic, religious and language shares from the CIA World Factbook; regional dominance compiled by Glostats from national censuses and surveys. Page generated 2026-10-19. More about our data.